Why grown-ups love coloring books too

Why grown-ups love coloring books too

Just what is the adult coloring book craze all about, anyhow? Anyone who has appreciated a meditative mental drift while knitting or mowing a lawn knows that there is something calming about engaging in a familiar, low-impact activity that requires minimal thought and bestows a clear sense of progress. That goes at least some of […]

Art can heal PTSD’s invisible wounds

 Trauma silences its victims, says creative arts therapist Melissa Walker, but art can help those suffering from the psychological wounds of war begin to open up and heal. In this inspiring talk, Walker describes how mask-making, in particular, allows afflicted servicemen and women reveal what haunts them — and, finally, start to let it […]